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‘Virtual Cookery Class’ The Power of Food Monday 16th November 12pm – 1pm RESCHEDULED FOR A LATER DATE

16th November 2020 12:00 pm
16th November 2020 1:00 pm


Out of stock



For Personal reasons Gretchen is now unable to run this class on this day and will reschedule it for a later date..


Date: Monday 16th November

Timings: 12pm – 1pm

Cost:  These classes cost £10 per household/device.

Menu: Create your own Dish to suit your Mind & Body

Details: A Virtual Cookery Class that you can take part in from the comfort of your own kitchen!   This one is a little different again as we will be looking at the nutrients and calorie contents of a vast array of ingredients which will be categorised to make them easy to read.  Once you have booked you will receive the guide with all of the ingredients information with additional information detailing how to build your dish – it will make sense when you see it!  The class will teach you which ingredients can help you to feel better – Food is just so powerful and is often used as a comfort rather than a tool to make us feel better whilst eating something utterly delicious.

These classes are designed for 16 and overs, but as long as an adult is cooking alongside them, we are happy for under 16’s to take part.

How it works:

Step 1: Book onto one of our Virtual Cookery classes.

Step 2: We will email you all the paperwork, including the ingredients you will need to buy & the equipment you will need (all standard kitchen equipment).

Step 3: You will need to do the shopping!

Step 4: We will send you the online-class log-in details the day before.

Step 5: Log-on and enjoy your Virtual class with Gretchen at the arranged time & date